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What's Holding You Back?

We often hold ourselves back out of fear and limiting beliefs. In this exercise we will be looking into what holds you back from going for the things that you want.

01. Limiting Beliefs

Make a list of some of the beliefs you have that you think are holding you back (An example could be, fear of not being enough, failure, making the wrong decision, not feeling confident etc).

 

02.  5 Things

List 5 things in your life & business that you tend to hold yourself back on out of fear? It could be – not sharing how you feel, making yourself small, not prioritising your needs, not going after the clients you want to work with etc.

 

03.  Best Case Scenarios

Based on your list of the 5 things that you tend to hold yourself back on out of fear, write out the best case scenario of what would happen if you didn’t hold yourself back. What would your life look like? How would you feel? (This is a great exercise for you to visualise how you could overcome these fears).

What's Holding You Back Exercise PDF

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A downloadable PDF version of the 'What's Holding You Back Exercise'
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What's Holding You Back Exercise Word Document

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A downloadable Word version of the 'What's Holding You Back Exercise'
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Seaside Books - Intermediate Poetry Workshop

Join Blick residents @seasidebooksni for a six-week poetry workshop in our Great Northern Street Studios starting October 13th. Sessions will be held on Tuesdays from 6:30-8:00 pm GMT. £40 per person

This workshop is suitable for those who want to build upon an existing writing practice. We will focus on workshopping, editing, and preparing work for publication. Participants will be asked to bring work to discuss with other participants each week.

https://blickstudios.org/events/intermediate-poetry-workshop-3/

Oct 9

Open post by blickstudios with ID 18019624916926096
Seaside Books - Intermediate Poetry Workshop Join Blick residents @seasidebooksni for a six-week poetry workshop in our Great Northern Street Studios starting October 13th. Sessions will be held on Tuesdays from 6:30-8:00 pm GMT. £40 per person This workshop is suitable for those who want to build upon an existing writing practice. We will focus on workshopping, editing, and preparing work for publication. Participants will be asked to bring work to discuss with other participants each week. https://blickstudios.org/events/intermediate-poetry-workshop-3/

Blick Creative Fieldtrip – Pricing Your Creative Work

In this Creative Fieldtrip, designed specifically for Ulster University Enterprise Placement Year students, we’ll tackle one of the biggest challenges facing creatives starting out: How to Price Your Creative Work, whether you’re selling products or services.

Pricing your creative work isn’t easy, and there’s no one-size-fits-all formula. It’s about finding a balance between your costs and time, what other creatives charge, your level of experience and what people are willing to pay. It can also depend on how much you want to take on a particular project and the opportunities it might offer you to learn, develop your skills or build your portfolio.

Ultimately, pricing is a personal process, and one you’ll need to regularly review and revisit as your creative practice grows and evolves.

This is a closed event for Ulster University students 

https://blickstudios.org/events/blick-creative-fieldtrip-pricing-your-creative-work/

Oct 5

Open post by blickstudios with ID 18106213526106199
Blick Creative Fieldtrip – Pricing Your Creative Work In this Creative Fieldtrip, designed specifically for Ulster University Enterprise Placement Year students, we’ll tackle one of the biggest challenges facing creatives starting out: How to Price Your Creative Work, whether you’re selling products or services. Pricing your creative work isn’t easy, and there’s no one-size-fits-all formula. It’s about finding a balance between your costs and time, what other creatives charge, your level of experience and what people are willing to pay. It can also depend on how much you want to take on a particular project and the opportunities it might offer you to learn, develop your skills or build your portfolio. Ultimately, pricing is a personal process, and one you’ll need to regularly review and revisit as your creative practice grows and evolves. This is a closed event for Ulster University students  https://blickstudios.org/events/blick-creative-fieldtrip-pricing-your-creative-work/

Belfast Community Plant Library 🪴 event at Bankmore Square for Culture Night 🌙

Sep 28

Open post by blickstudios with ID 17908668480480593
Belfast Community Plant Library 🪴 event at Bankmore Square for Culture Night 🌙